You can't pour from an empty cup. A tired, burnt-out, overworked individual serves no one! You not only deprive yourself of inner peace and fulfillment but everyone else of receiving the best version of you, you can give. This workshop will show you how to create your weekly time management calendar that works for you. You'll also learn how to say no and the importance of building a schedule that aligns with your values. What would it feel like to have a schedule that fit all important pieces of your life together? The time management workshop will give you valuable insight and tools that you can implement right away!
Presented by Suzy Aboulhosn
Suzy is a Core Coach and Trainer at Rise Up For You. She's an engaging speaker, corporate trainer, Positive Psychology Practitioner, wellness advocate and Registered nurse with years of experience.